
this summer has been incredibly wonderful and incredibly stressful. i've been a little bit overwhelmed to say the least...trying to balance so many things. mainly work and the house, but that was enough on my plate. i have had so many things rolling around in my head and i was mentally and emotional exhausted. i felt like i could never get enough done. i was always behind, especially with work. and i'm not normally a person that feels exhausted, but I was. I was bogged down with so many "open loops" in my head and didn't have the passion and creativity that usually drives me.
well, this book walks you through steps of getting everything that is cluttering up your mind written down. i've always been a planner and had a planner right by my side, but lately, that hasn't been enough, i have still felt like there was just too much to do and too much on my mind. (but instead of me thinking, i need to finish this ad and this brochure and organize the kitchen and blah blah blah, i can actually do those things and be present where i'm at.) I took last weekend, went through the steps of the book and i felt AMAZING. i'm not kidding. i can't tell you how much better i feel. and i was able to move through this stressful work week with a clear head. i won't go through all the details of the book and why it was so good.
I'll just say it is worth picking up. it frees you up to be creative, to dream about things you want to do, to brainstorm about projects...it is superb!
1 comment:
Thanks for the tip! Sounds like something I need to read.
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